Health & Wellness
The Cereal Company That Convinced America Breakfast Was Non-Negotiable
Millions of Americans start their day feeling guilty if they skip breakfast, convinced that skipping it wrecks their metabolism. But the idea that breakfast is the 'most important meal of the day' didn't come from a doctor or a nutritionist — it came from a marketing campaign. Here's the real story behind one of the most persistent food myths in American culture.
